Wednesday, 15 February 2012

Day 3 (650)

- Oatmeal +  water = 110
- Small yogurt drink + tiny tangerine = 112
- Fruitcup + yoplait tube = 130
ATE OVER 400 CALORIES!!! :(

Total: Over 750 calories :/

I binged during lunch. i was only supposed to eat 130 calories but instead i ate over 400 calories. and i was supposed to eat about 300 calories later on that day to add up to 650 calories today.  but since i binged, i just didn't at all after,  plus I'm gonna exercise a bit more tonight.

So i'm proud of myself, for fixing the mistake i made today :)

 

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